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About the Studio

Nestled in the heart of Brookhaven, our boutique fitness studio concept focuses on the highest quality instruction in fitness kickboxing, core conditioning and interval training. We set the bar in group fitness programming offering co-ed group fitness classes for all fitness levels. We also offer personal training solutions for those clients in need of extra attention or with specific goals. If you are looking for an outdoor fitness program, try The American Boot Camp Company's 4-Week Outdoor Fitness Boot Camp Program