Nestled in the heart of Brookhaven, our boutique fitness studio concept focuses on the highest quality instruction in fitness kickboxing, core conditioning and interval training.  We set the bar in group fitness programming offering co-ed group fitness classes for all fitness levels.  We also offer personal training solutions for those clients in need of extra attention or with specific goals. We know your name, your goals and we won't let you fail.

WHY IT REALLY WORKS...

VARIETY: The variety of our studio workouts schedule keeps you seeing results

INTENSITY: In just 45 minutes you can burn over 600 calories in our kickboxing classes.

PERSONAL ATTENTION: You're more than just a number as a member of our studio. We pride ourselves on greeting you and making our studio feel like a second home!

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