Our team of highly trained instructors is constantly innovating to come up with challenging yet fun workouts to help you achieve your goals and to constantly challenge you, no matter your fitness level. This variety keeps you on the edge of your comfort zone, so you make progress month after month. Additionally, we combine a healthy eating plan--complete with daily food logging--to create a results-based program that guarantees you'll experience real results in only 4 weeks. Find a park near you, then commit to 30 days ... TODAY.
First Time Boot Camper Pricing:
4-Week Session: $249
Each 4-week boot camp session includes the following:
*Veteran Boot Camper Pricing: 4-Week Session: $199 Early Bird Registration through the 20th
of each month, then $249
*Have you participated in another company's boot camp program? If so, you are considered a Veteran and eligible for Veteran Programs with TABCC. See how we compare, then email us & Try a class for free any time! Check out how we differ from other boot camps:
Veteran Programs: Memberships & Boot Camp FLEX
BOOT CAMP MEMBERSHIP
Whether you want to boot camp every day or just once a week, we have a plan for you! Now Veteran Campers can enjoy boot camp year round at a special rate! Choose from three great options:
Additional Membership Details:
BOOT CAMP FLEX
Commit for 4 weeks. You tell us your schedule, and we hold you to it. Yes, we take attendance and expect you to arrive on time, but if you let us know in advance that you're going to miss a workout, you get to make it up (this kind of flexibility you won't find anywhere else). But let us know, otherwise there might be some extra push ups in your future.
My Name Is
We ACTUALLY know your name. No name tags required. We just care--about you and your goals--that much. And don't worry, you'll get to learn all about us prior to your camp start date at New Camper Orientation. We want you to succeed!
Not only do you get a Lead Instructor, but you'll have a TEAM of instructors supporting you (and cracking jokes... Boot Camp humor is surprisingly motivating). Every single instructor has been through Boot Camp; they know what it takes to get you where you want to go. And don't forget your fellow campers: there's strength in numbers!
Run For It
0 to 5K. After only 16 sessions, we'll have you ready for your first or fastest 5K. But, whew... it's not all running. Interval-based training for all levels of fitness. Most workouts are performed without weights, using only your body weight for resistance. And we do get creative.
That "creative" thing... it's true. Never a dull moment, but maybe a sore muscle here and there. Every 45 minute workout is different EVERY DAY. And if you stay consistent (we'll make sure you do), this variety will work to your benefit by changing the shape of your body, and your life.
Diets don't work. Healthy eating plans do. We followed guidelines set by the USDA in designing a plan that aids in your recovery and helps speed up your metabolism. You record what you eat in a daily Food Log, and we provide daily counseling and education emails. The proof is in the pudding: you'll WANT to continue making healthy eating choices even after the first 30 days.
Homework & Extra Credit
What you do outside of Boot Camp matters. For non-group workout days, we provide workout suggestions, "Homework," but ultimately you get to choose how you move. Don't forget about accountability: if your "dog eats your homework" or you eat something off-plan, we'll make sure you get an extra 5 minutes of fun at the end of the next day's workout.
Know where you started, so you know how far you've come. Expect a Baseline workout in Week 1. Push ups for a minute. Sit ups for another minute. And everyone's favorite: the mile run. Expect a follow-up in Week 4. And expect to be amazed by your own progress.
Friends give friends free stuff. You will benefit from our partnerships with local businesses (read: discounts and free stuff). You will also benefit from the free workouts and free events we hold throughout each month.
We see it again and again. There is a 75% chance that you will sign up for more than one 4-week session. There is a 50% chance that you will make that decision after your first two weeks of Boot Camp. And the results you will see are incomparable.
Before we see you again and again, let's start with the first step. Choose a location near you, and complete our simple and secure online registration process. Call or email us with questions.
But, why do we know we'll see you again and again: Check out these Testimonials